
Yoga for Total Well being
At YogaNality we have imbibed techniques from the five prime types of yoga. It is advisable to maintain a good balance between these to reap the maximum benefits of this discipline.
view moreAt YogaNality we have imbibed techniques from the five prime types of yoga. It is advisable to maintain a good balance between these to reap the maximum benefits of this discipline.
view moreI have got a raise in my salary last week, I was so happy!! :-)
Then I have got a new boss who is so annoying :-(
I was so stressed for a while after i broke up with my boyfriend. :-(
But then my vacation to Swiss and lots of dark chocolate made me happy. :-)
Have you had a long night sleep and got up feeling tired? Have you got up from a nice long sleep with a heavy head or even body-aces sometimes? Many people, even after a long relaxed weekend get up exhausted. Have you ever wondered why?
view moreI did my yoga class with YogaNality when I visited Qatar as part of a sem...
‘I am not based in Doha but I am in and out regularly. I made some c...
I started my yoga classes in September 2015. I can see a huge difference ...